Twin Fitness - Professional Personal Training

February 17th, 2010

Tele-Classes for Competition Eating

Sign Up Now: through PayPal

Want to learn more about how to train for a competition?

Our teleclasses will cover the following topics:

Feb 17 - How to eat out, eat at work and organize your food for a competition.

Feb 24 - How to get Great Legs and Glutes for competition.

March 3 - How to stay motivated while training for a competition...the difference between 1st and last!

Tele-classes begin at 12:00 p.m. CST

Cost - $75 for all 3 calls

• Learn from the Twins from your own home
  
• Take your fitness to the next level
  
• Achieve your personal best
  
• Who doesn't need to know more about nutrition and exercise?
  
• These classes are for anyone who wants to have a successful nutrition, diet, and exercise program
  

You can call in from your office or home. After you register we will give you a phone number and code. Both Michelle and Kristie will lead the conversations biased on the topics. There will be time for Q & A at the end of the session. They will be about an hour long.