Twin Fitness - Professional Personal Training

Dear Kristie, Michelle and the wonderful Twin Fitness Staff:

I just wanted to express my sincere appreciation to you all for all of your help preparing me for the Liberty show. I didn't know one figure competitor prior to attending the free NANBF seminar in January 2010. When I met Kristie and learned about the services you provide, the timing was exceptionally bad, but it was obvious that you offered something very special and I am so grateful that I met you all, especially when I did, as I don't think I would have ever really made it to the stage without you. Thank you all so much for guiding me through the process and taking on all the great many details that turn a dream into a reality.

I know I said it before, but I really want to tell you again, that I was always so very impressed by the way you treat every one of your girls. I never felt like you made any difference between us, no matter the physique level, and that always impressed me so much. I was so impressed with the way you conduct yourselves, with your work ethic and partnership, and most of all, what you expected of everyone of us in terms of the way we conducted ourselves during the competition. Working with you all has been truly one of the high experiences of my life so far.

I look forward to working with you on my next show.
Thank you again!

Lori Anderson

My journey with Twin Fitness has truly been an amazing one. Michelle and Kristie have helped me achieve a higher level in my fitness goals. In 2007 I participated in my first Figure Competition. It was a huge challenge, but with the right guidance I was able to place 2nd in my first show. After 2 years and a baby I decided to start competing again. In May 2009, only 8 months after having my daughter, I competed in Muscle Mayhem in their new Bikini Division. I knew that working out with the Twins was the only way to be in top shape. I placed first in my height class and won the overall! Now, I'm a National level Bikini Competitor and couldn't have done any of it without the girls! Their level of expertise is next to none. They have a phenomenal business and deeply care for each of the clients and competitors. We have become great friends and they make it such a blast to get your butt kicked!!

Tisha

Three years ago I contacted Twinfitness out of pure frustration. I just started competing on my own and was not achieving the results I wanted. I struggled with incorporating a competition lifestyle into everyday life which had a profound effect on my self-esteem and self-image. I had the desire and motivation to be physically fit but struggled with balance. When I started training, I never anticipated the journey I was about to take physically, mentally, and emotionally. TwinFitness supported, challenged, and motivated me with every step I took. They know how to push you past that plateau. Through the years of training and competing with TwinFitness, I have achieved my personal best beyond anything I could imagine! After competing in three shows on my own with no success, I won my first Bikini Show! This past fall, I travelled to Denver, Colorado to compete in my first NPC show placing third in my class! Winning trophies is one thing, but the lessons I have learned about myself are irreplaceable.

Jessica Todd

Twin Fitness was not only a life saver but a life giver. The reality is that I have always struggled with my weight. To give you an idea, by the time was I a sophomore in college I had run the size gamut all the way up to a size 14. In that same 4 year stint, I got down to a size 6 which is the smallest. I had done everything from obsessive exercise to not eating to Phen/Phen to Herbalife to Weight Watchers and the list goes on.

It was 6 months after having my first child and I was still WAY overweight. I wasn't happy with my body and for me that had effects in other parts of my life from my career to my marriage to my energy level with my son. I wanted to take action and really learn about my body. I met the twins in our BNI networking group and that is where it started. I met with them and knew it was going to take something drastic to achieve my goals. How many times have I "committed" to something and not followed through? Kristie suggested that I consider entering in the upcoming competition which was humorous considering how far I needed to go in order to be ready in 3 months.

Here is the deal. Everything is mental. When you think you can't go any further, you won't. When you tell yourself to keep on going, you do. I had a full time job that required a 7:00 AM start each morning and usually went until 6:00 PM and then more after the baby went down. How in the world was I going to fit all of that in with the requirements of a competition nutrition plan and work out routine? Just like anything else, you figure it out. So, I figured out the schedule which seemed easy compared to my first ankle injury (remember I had 3 times the weight to lose as the other competitors which means I couldn't take a break for a second) Did I mention that my non-existent budget did not allow for a gym membership or multiple training classes with Twin Fitness? I participated in the Cardio Coach class twice a week and the group training class once every other week. I overcame almost every excuse out there; I didn't have the money, I didn't have a gym, I certainly didn't have the time. I worked hard on my budget to make it work, I ran outside (starting in January) and I made the time.

The reality is in the results. I ultimately lost 95lbs and 17% body fat. There is no way I could have done it without the help of Twin Fitness. The amount of information you learn is priceless. I just did what they said and I never felt better!

Thank you girls for all the support and fun!

Katie McGee