Success Stories

Clara Before

Before Stats:
  • Weight: 183
  • Body Fat: 34.5%
  • Pounds of Fat: 58

Clara After

After Stats:
  • Weight: 145
  • Body Fat: 13.5%
  • Pounds of Fat: 19.5
Total Loss:
  • Weight: 38
  • Body Fat: 18%
  • Pounds of Fat: 38.5

In December 2009, I reached a breaking point. I was busting out of my size 14 clothes and was headed to a 16. Two years prior, I had actually been a size 18 for a few weeks and swore I would never go back. I hated being overweight. I always carried it with me, not just physically but also mentally. You know how you envision having an angel or a devil on your shoulder when you're trying to make a decision? I felt like I had a fat devil on my shoulder all the time. Being overweight was not something I wanted for myself and I was ready to do something about it. But I knew I needed support. When the twins selected me to be their contestant in the Kansas City Fitness Magazine Weight Loss Challenge, I was thrilled. I was also intimidated by the fact that I was required to compete in my first bikini show 12 weeks later! When Michelle told me she believed in me, I experienced a paradigm shift in the way I viewed myself. I started to believe I could achieve significant, lasting weight loss, which seemed completely out of the question to me before. It was an intense 12 weeks, but I wouldn't change a thing. I lost a mind-blowing 38 pounds and won second place in the weight loss challenge, beating out all the men! I now fit comfortably in a size 10 and I am training to be in a size 8 by the end of this summer. The compliments from co-workers and friends are still rolling in and I feel fantastic. Working with TwinFitness didn't just help me lose weight. It helped me establish confidence that I really can do anything I put my mind to!

Clara Miller

Brooke Before

Before Stats:
  • Weight: 220
  • Body Fat: 29.2%
  • Pounds of Fat: 64

Brooke After

After Stats:
  • Weight: 171
  • Body Fat: 9%
  • Pounds of Fat: 15
Total Loss:
  • Weight: 49
  • Body Fat: 20.5%
  • Pounds of Fat: 48.4

Being a full time working mother of two, I had just put it in my head that I would never again be the size I was on my wedding day. I did not have the time like I did 8 years ago to get into the shape I needed to be that size again. Then my husband and I were given an amazing opportunity by Twin Fitness to do a weight loss challenge with them for 12 weeks. If I would not have done this myself I would never have believed the results. All I can say is WOW. You always see these crazy results on TV by taking some magic pill. I had amazing results with no magic pill just good nutrition, exercise, and support of the Twins.

By following the Twins nutrition and exercise plan customized for me I was able to achieve my goal of being the size I was on my wedding day after 8 years and two kids. The support of the Twins was amazing I would never have done this without them. I know with Twin Fitness I will continue to keep my weight off.

Anyone can do this you just have to make the commitment like I did. If you have to get up a 5 am to get your workout in do it. We are all worth taking 30 mins-1hr per day for ourselves. Thanks again to the Twins for helping get my family and me on the road to a long and healthy life.

Brooke Herring

Drew Before

Before Stats:
  • Weight: 204
  • Body Fat: 17.7%
  • Pounds of Fat: 34.5

Drew After

After Stats:
  • Weight: 182
  • Body Fat: 6.7%
  • Pounds of Fat: 12
Total Loss:
  • Weight: 22
  • Body Fat: 11%
  • Pounds of Fat: 22.5

The Twin Fitness Challenge was life changing! Being able to see results fast and from week to week kept me motivated and excited. I don't know where I would be health wise today if it weren't for Twin Fitness. Not only did they get me back into, shape they taught me about what to watch for in my nutrition. They make working out fun and enjoyable. I highly recommend getting in touch with Twin Fitness in order to start a life changing journey today! Thank you so much to Michelle, Kristie, and all of the trainers for your expertise and support!

Drew Herring

Geoff Before

Before Stats:
  • Weight: 222
  • Body Fat: 22.5%
  • Pounds of Fat: 49.5

Geoff After

After Stats:
  • Weight: 182
  • Body Fat: 10%
  • Pounds of Fat: 18.2
Total Loss:
  • Weight: 41
  • Body Fat: 12.5
  • Pounds of Fat: 31.85

I've really enjoyed training with Michelle, co-owner of TwinFitness, for the past year and I've been astounded by the results. Her teaching and inspiration have helped me achieve goals that I wouldn't have dreamed were possible. I can't recommend TwinFitness highly enough.

Geoff Vontz

Kerry Before

Before Stats:
  • Weight: 139
  • Body Fat: 26%
  • Pounds of Fat: 36

Kerry After

After Stats:
  • Weight: 116
  • Body Fat: 10.8%
  • Pounds of Fat: 12.5
Total Loss:
  • Weight: 23
  • Body Fat: 15.2%
  • Pounds of Fat: 23.5

My decision to join Twin Fitness was made at a point in which I realized there was going to be no easy fix to undo the years of bad eating and lack of exercise. Kristie at Twin Fitness gave me all the tools to succeed. Emotionally and physically this was one of the hardest things I've ever done but also the most rewarding. I had to put the plan in action; no one was going to do it for me. I had to want it bad enough to uphold my commitment and determination to do this for myself.

Week by week as I continued to see the results, it lit a flame in me to continue on with my weight loss/exercise plan. I formed friendships with others just like me trying to find that balance between family, work and a healthy lifestyle. My experience at Twin Fitness far surpassed any expectation that I had at the beginning of my fitness journey. It was the best decision I ever made.

Thank you Twin Fitness!

Kerry Reber


Client Testimonials

How a Cup of Coffee Changed My Outlook on Living

Since college, I've struggled with maintaining a healthy weight. Over the years, I tried many popular diets; however, I found myself back to square one each time. After having two kids and a hectic schedule, I resigned myself to being overweight and assumed I would "naturally" put on 10 pounds or so with each decade that passed frustration led me to believe that was the only outcome.

In January 2011, my co-workers organized a weight loss competition. Not long after the competition began, I ran into a fellow employee that was familiar with the competition and wanted to offer some advice. Over a cup of coffee, she told me about her recent weight loss. Through that interaction, I left inspired by her story and decided to make a commitment to my family and myself. In my heart, I knew that I had to find inner joy and have faith. No matter the challenge ahead, my health and the wellbeing of my family would be my primary focus.

In February 2011, I began training with Twin Fitness. They mapped out a specific nutrition and fitness program for me to lose weight. Since February I've lost over 55 pounds. I was a size 18, tipping the scale at close to 200 pounds and over 30% body fat. I'm now a size 8, 140 pounds and 15% body fat. The last few months have been one of the most challenging experiences of my life, yet one of the most rewarding.

I attribute much of my success to Kristie and everyone at Twin Fitness. Not only did I learn healthy eating habits, but also how to exercise smarter - more efficiently and effectively. Most anyone can step on an elliptical or treadmill. I did this for years, but never saw the results I wanted. I learned to work out in a way that allowed me to achieve phenomenal results and my body responded like it never had before. I have much more energy and have re-gained confidence in myself. I truly feel like I've climbed Mount Everest and can accomplish anything. Twin Fitness will be part of my life for many years to come.

I couldn't have done it without TwinFitness. Thank you!

Kristy Erck