Intermittent Fasting 4 Week Program

Intermittent Fasting 4 Week Program
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Program Begins: October 17th

The perfect program to get you aquatinted with intermittent Fasting.

Join our 4 Week Intermittent Fasting Program.

Train with TwinFitness Online for this program, and receive the following:

  • 4 week guidance & education

  • Online strength training and cardio plans

  • Track stats & workouts

  • Adaptable meal plans designed for your refeed

  • In-app messaging with your trainer

  • Workouts with video and instructions

  • Support & Advise from our coach each step of the way

  • Connect to fitness apps & devices (Fitbit & MyFitnessPal)

  • Access to TwinFitness mobile app

Deal Price: $199

  • No enrollment fee

  • Only a 4 week commitment

Benefits of Intermittent Fasting

  • Boosts weight loss

  • Increases energy

  • Makes your life easier that you do not have to worry about food every couple hours.

  • NOT controlled by food.

  • Gives you a new perspective and relationship with food.

  • Convenient for traveling business men and women.

  • Can go more than 2 hours without food (keep things simple)

  • Reduces insulin resistance and protects against type 2 diabetes

  • Lowers bad cholesterol

  • Improves memory and boosts brain function (no foggy feeling after you eat)

  • Makes cells more resilient (so they can fright against disease and cancers)