Online Training Application

 

Tell us all about yourself so we can better serve you.

Name *
Name
Phone *
Phone
Address *
Address
Birthday *
Birthday
Tell us about yourself!
Describe yourself to us:
Describe your support system, i.e., friends, family, work environment, etc.
What is your profession and what is your work schedule like?
Work Life
Do you work 12-hour shifts?
Snacks & Meals
Is hard to get a snack in during the day?
Travel
How often do you travel?
How many hours of sleep would you say you get each night on average?
Physical Information
This is your comprehensive client information assessment, in which we will ask you to provide some relevant personal information. The answers to these questions are essential in order to allow us to design an optimized individual fitness program for you. Please answer all questions in the most accurate manner possible. Please recognize that it is your responsibility to work directly with your physician before, during, and after seeking fitness coaching from TwinFitness. As such, any information provided is not to be followed without the prior approval of your physician. If you choose to use this information without the prior consent of your physician, you are agreeing to accept full responsibility for your decision.
Weight Distribution
If you had to chose...
Struggles
What do you feel you struggle with the most?
Present/Past Health History
Are you currently taking:
Do you smoke or use tobacco products?
Nutrition
What is your current diet like right now?
Supplements
Are you currently taking supplements?
What didn't you like about your previous diet?
Do you have any allergies or aversions to certain foods?
Exercise
Peak Energy
Are you a...
Daily Exercise
How much time per day can you devote to exercise?
Describe your current workout plan:
How many days per week do you devote time to do cardio or weight training?
High-Impact Excercises
Can you perform high-impact exercises? Ex: jump or run
Gym?
Do you have access to a gym?
Goals
Your goals are our goals–let's help you reach them!
Is there any additional information that would help us better serve you?