Describe your support system, i.e., friends, family, work environment, etc.
What is your profession and what is your work schedule like?
This is your comprehensive client information assessment, in which we will ask you to provide some relevant personal information. The answers to these questions are essential in order to allow us to design an optimized individual fitness program for you. Please answer all questions in the most accurate manner possible.
Please recognize that it is your responsibility to work directly with your physician before, during, and after seeking fitness coaching from TwinFitness. As such, any information provided is not to be followed without the prior approval of your physician. If you choose to use this information without the prior consent of your physician, you are agreeing to accept full responsibility for your decision.
What is your current diet like right now?
What didn't you like about your previous diet?
Do you have any allergies or aversions to certain foods?
Describe your current workout plan:
Is there any additional information that would help us better serve you?