Posing


WHAT TO EXPECT:

  • Expert guidance to lead you to the stage with grace and confidence
  • Socialization with other like-minded, goal-oriented women.
  • Female companionship, encouragement, and support.
  • Mental preparation.
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Getting our Elite Coaching Team ready for the stage requires the perfect combination of nutrition, exercise, and posing practice. While nutrition and exercise are key to getting in shape, posing is what sets a competitor apart on the stage. 

 

We offer online coaching.

 
 
 
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ONE-ON-ONE ONLINE POSING SESSIONS

To ensure complete confidence while showing off your hard work on stage, TwinFitness Elite Coaching offers one-on-one posing sessions.

IFBB Bikini Pros, Kristie and Michelle will work with you individually to critique and perfect your stage walk, front and back poses, and pose transitions.

This individualized attention will ensure a smooth, confident posing routine.

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GROUP ONLINE POSING

  • Online posing classes consists 45 minutes of guided instruction.
  • Posing coach will advise competitors on posing in four key areas:
    • Footwork
    • Shoulder and hip placement
    • Styling
    • Stage Presence
  • Posing coach will advise competitors on presentations in five key areas:
    • Stage walks
    • Front pose
    • Back pose
    • Side stage poses (right & left)
    • Transitions