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Get Fit for Summer with the Ultimate Dance Conditioning Program!
Join our 4-week online Dance Fit + Performance program, created specifically for teen competitive dancers who want to level up their strength, stamina, and style.
What’s Included:
Live, Weekly Dance Fit Classes (Wednesdays @ 10AM, Online – 1 Hour (June 5th ,12th, 19th & 26th)
A unique mix of mat Pilates, dancer-focused fitness, and conditioning—no boring reps here!
One-hour Nutrition Workshop (June 12th at 11 immediately following class)focused on fueling for performance, recovery, and strength
Weekly Goals & Motivation Check-ins to keep you inspired and accountable
Expert instruction in Pilates + functional fitness, designed to sculpt that long, lean dancer look
Performance-based nutrition tips from a dancer’s perspective
Small Group Setting – Limited to 4 dancers for individual attention
Get strong. Get sculpted. Get stage-ready.
Get Fit for Summer with the Ultimate Dance Conditioning Program!
Join our 4-week online Dance Fit + Performance program, created specifically for teen competitive dancers who want to level up their strength, stamina, and style.
What’s Included:
Live, Weekly Dance Fit Classes (Wednesdays @ 10AM, Online – 1 Hour (June 5th ,12th, 19th & 26th)
A unique mix of mat Pilates, dancer-focused fitness, and conditioning—no boring reps here!
One-hour Nutrition Workshop (June 12th at 11 immediately following class)focused on fueling for performance, recovery, and strength
Weekly Goals & Motivation Check-ins to keep you inspired and accountable
Expert instruction in Pilates + functional fitness, designed to sculpt that long, lean dancer look
Performance-based nutrition tips from a dancer’s perspective
Small Group Setting – Limited to 4 dancers for individual attention
Get strong. Get sculpted. Get stage-ready.